Is Ground Turkey Better Than Chicken
Also is ground turkey really better for you. Neither is objectively better than the other.
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How can you tell if raw turkey is bad.
Is ground turkey better than chicken. Still the differences are almost negligible. Unfortunatly I can only find the ground chicken at. There is a difference when looking at the nutritional lable.
Plus the ground breast meat looks healthier then the standard ground chicken. If were getting really granular ground turkey is generally a little leaner than ground chicken. Overall ground turkey is still seen to be more healthy than beef.
So if youre whipping up a stir fry and only have ground chicken on hand when the recipe calls for ground turkey go ahead and make the substitution. As Turkey meat has high protein and fat content and has a lower calorific value as compared to Chicken meat it is more suitable for older dogs. In a 3 ounce serving lean ground chicken provides you with 9 grams of fat 170 calories and 22 grams of protein.
If chicken disgusts you then you arent likely to enjoy turkey. Its a matter of personal taste. Lets break down what they have to offer to get to the bottom of this debate.
While it is true that we often associate turkey with the Thanksgiving holiday there is more to this bird than meets the eye. Turkey tastes different than chicken. I think the chicken tastes better then turkey plus it holds it shape better when making chicken burgers.
Overall turkey contains fewer calories and moderately more protein than chicken except for the chicken breast which has more protein per serving size of 3 ounces. But if you like chicken then turkey is worth a try or two. It might even prove to be better healthwise than chicken.
Similarly the turkeys appearance can also give you a clue. Turkey also has less cholesterol less sodium and more iron. 4 Ground Turkey and Ground Chicken Recipes to Try.
This factor comes into play due to the various types of animal raring practices that are prevalent in poultry farming. It has fewer calories less sodium more iron and more protein.
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